I’m a Mum to three boys. Yes, ALL boys. My house is very noisy! People often ask me, “were you trying for a girl?”. No, quite the opposite. After two I was already exhausted, so I had no plans to go back for round 3. So, what happened? Well, he’s our gorgeous little oopsie baby. The one we weren’t expecting but who has truly completed our family. I’m so grateful that he surprised us with his presence because before him, I wasn’t filling my cup...except with coffee. So. Much. Coffee! I couldn’t function without it.

I was JUST SURVIVING parenthood!

Combine kids who don’t believe in sleep with work, washing, cooking, cleaning, shopping, meal planning, washing, hugging, loving (did I mention washing?) and giving, giving, GIVING and you end up with one exhausted, depleted, tired Mama who was falling apart. I’m not speaking figuratively here. My body was literally falling apart. I was physically and mentally a wreak. I felt like my body was failing me. Mind fog, dizzy spells, muscle and joint aches, random pain in random places, pins and needles, irritable and grumpy...EVERY DAY!

With baby on the way I couldn’t go on like this. I knew I needed to look after myself so I could be the healthy, happy Mum my kids needed.

Step one. Eat more fruit and veg.

My problem...TIME.

My solution? HAPPY PILLS.

Now, I know where your mind is going. Don’t worry, my kids haven’t driven me to illicit drug use...yet! I started taking a wholefood nutritional supplement. Literally just the highest quality fruits, veggies and berries...juiced, pulped and dried, popped in a capsule...voila! It’s like having multiple juices every single day without the cost, mess and clean up. Now I bridge the gap between what I eat and what my body needs for optimal cellular health and vitality.

I’ve never FELT BETTER!

I’m healthier, happier and my kids are happier as a result. No more mind fog, good bye aches and pains, hello good quality sleep. I konk out as soon as my head hits the pillow (many times a night, thanks kids!). I’m calmer, more relaxed, more patient and yelling less (yes, I yelled at my kids once or twice-ish). My hair is stronger, my skin is better and my nails actually grow, and don’t break!

I couldn’t be HAPPIER!

This ONE SIMPLE CHANGE set the wheels in motion for me and I embarked on a mission to improve all aspects of my health and help other Mums in the same boat that I was in.

We shouldn’t be JUST surviving. JUST keeping our heads above water. JUST managing to hold it all together. We deserve more.

You deserve more. You deserve to truly enjoy your awesome little creations (well, most of the time because let’s face it, s&#! happens). But just know, that when 💩 does hit the fan, you’ll be able to deal with it...with a SMILE (even if it is forced!).

xxx Sara